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Simplicity is the Key to Improving Health and Energy Levels
Durban, South Africa (PRWeb) November 19, 2006 -- Author Craig Blewett's new book, Touch Life, is both a word of warning and a life-changing inspiration. Based on a realization that adults frequently use sight, hearing, taste, and smell but overlook their sense of touch, Blewett's theory encourages readers to revert back to their barefoot days of finger food and watch their energy and happiness skyrocket.
Blewett defines touch as anything that is "basically physical." Exercise falls under the touch category; so does walking in the rain, gardening, or simply eating outside. Children naturally "touch life" in these ways, exploring their sense of touch to the fullest. Adults, however, need a little help, especially in this day and age of climate control, comfort, and convenience. In the book, Blewett suggests activities to assist readers with returning to a fuller experience of their own lives.
Touch Life encourages not the elimination of technology and convenience in daily life but the reintegration of physical experience. Its goal encompasses physical and mental health by means as simple as getting readers to turn off the computer, remove their shoes, and take their fast food outside for a lunch break on the grass.
For more information or to request a free review copy, please contact the author at craig@touch-life.org. Touch Life is available for sale online at Amazon.com, Borders.com, and through additional wholesale and retail channels worldwide.
About the Author
Working in information technology for 20 years makes Craig Blewett no stranger to the world of modern convenience. However, his own children and the young people he works with in university and youth camp settings have inspired him to learn to "touch life" again. A public speaker, teacher, and writer, Blewett has published several books in the IT genre, won awards for academic writing, and is certified in True-Colors personality assessment. He lives in South Africa with his wife and three children.
About BookSurge
BookSurge LLC, an Amazon.com company, is a pioneer in self-publishing and print-on-demand services. Offering unique publishing opportunities and access for authors, BookSurge boasts an unprecedented number of authors whose work has resulted in book deals with traditional publishers as well as successful authorpreneurs who enhance or build a business from their professional expertise.
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