Good Information Articles |
Stop Parking Domain Names Develop Your Domain Names |
|||||||
The Health Benefits Of Ginger
Ginger is a culinary spice known to add its pungent taste and aroma to whatever dish it is added to. It has a long history as a culinary spice and medicinal herb for thousands of years in Asia, and has been exported to the West thanks to Eastern traders. Since then it has become a staple in most kitchens around the world. I. History Of Ginger Ginger or Zangiber officinale in Latin, is an aromatic underground stem or rhizome. This plant has a long history in Asian cuisine for thousands of years. Indigenous to China, it was used as a culinary spice for more than 4,400 years. Its medicinal value was sought after; for more than 2,000 years it has been recognized as a cure against diarrhea, nausea and stomach upset. Its use became widespread in India, under the Muslim rule, when it was used in preparing meat dishes, and even buttermilk and curd products. During the time of Roman Empire, ginger was brought by Eastern traders to Rome for its medicinal properties. Even when the Roman Empire fell, and when Arab merchants controlled the trade of spices and herbs, it was constantly exported to Europe. By the 16th century the Arabs brought the rhizome to East Africa to plant it there, and introduced it to the Carribean. II. Culinary Uses Of Ginger You may be wondering about the taste and smell of ginger. It has phenylpropanoids (gingerol and zingerone) and diarylheptanoids (gingeroles and shoagoles) - compounds that are responsible for its distinct taste. When cooked, gingerol transforms into zingerone, which has a less pungent, spicy-sweet aroma. Ginger is a common ingredient when meat dishes are cooked, as it acts as a tenderizer to soften the meat. In the West, ginger acts as a flavoring in baked goodies like ginger cake, ginger biscuits, and in drinks like ginger ale. II. Health Benefits Of Ginger Modern medical science has proven its efficacy in treating nausea and motion sickness. In one study, for example, 80 novice sailors prone to motion sickness were made to take powdered ginger. The subjects showed significant reduction in cold sweating and in vomiting. It is also seen as a more effective aid for pregnancy-related nausea and vomiting compared to placebo. In one large study composed of 70 pregnant women with severe vomiting and nausea, those who took 1 g of ginger each day had reported less vomiting and being less nauseous, against those who took placebo. Ginger contains antioxidants. Antioxidants are found in certain food like garlic, green tea, coffee, red wine and apples. These are responsible for fighting free radicals which naturally occur inside the body, and which contribute to the development of health problems such as heart disease and cancer. Aside from that, it acts as a natural anti inflammatory in health problems like arthritis, ulcerative colitis, bursitis and bronchitis. While no major side effects are associated with taking ginger as a medicinal herb, caution is advised to those with gallstones. Consult your physician first before taking it.
http://www.450healthtopics.com is the latest word cloud page where you can improve your link popularity by linking your favorite word to your websites. Visit us now to claim your health-related word or phrase for only $0.10 a day for a limited time.
Other Article Sites findabook.com moneycd.info a-mortgage.info
about-lemon-laws.info aboutstudentloans.info |
MORE ARTICLES: Internet Marketing Business - Your Home Based Internet Marketing Business and the Freedom Attached with it There are various reasons why there are many individuals who want to start their own home-based Internet marketing business. Some are saying that the amount of money that they are earning from Internet marketing is higher compared to their monthly salary from their regular work. It even comes to a point that they are earning money similar to or more than the salary of their managers and department heads! This is relatively true, since there are Internet marketers who are earning as much as a hundred thousands of dollars within a month.
Children's Home Society & Family Services Receives Reaccreditation to Once Again Facilitate Adoptions in Russia
Online Magazine is Home to the Best Travel Writing on the Internet
Home Based Internet Marketing Business - Staying Organized In Your Home Office
Work From Home - Online Resource Center for Home Based Online Jobs and Internet Based Business
New Home Based Travel Businesses and Training Available for Retirees and Work-At-Home Parents
Work At Home Internet Home Business Opportunity
Travel Insurance When Pregnant Or Traveling With Children
Home Internet Business Opportunities: Reinvent Your Family
Sales of Children's Travel Bed Soar as Summer Travel Hits
Low-Income Families in Portland Will Soon Have Free Broadband Internet at Home
Making Time For Your Family and a New Internet Home Business
SoGoNow.com -- Home of the Best Travel Article Written for the Internet in 2006
Internet Home Based Business : Legitimate Work at Home Jobs Opportunities and Advantages
Internet Based Business: How Single Parents Could Earn Extra Income For The Entire Family
|
|||||||
| Develop Your Domain Names | Site Map | Home | ||||||||